Health Guide

Dave Chappelle Talking About Weed

I stayed home on a Friday night, trying to fight the urge to smoke. On the eve of my seventh day, One Week of not smoking, I decided to turn that hatred and craving for it, into something creative and scary. I wanted to scare myself out of thinking about smoking. I could imagine my skin turning grey, and my eyes getting sunken in—and my lungs, blackened and dripping with blood… Thank you to all the people who are supporting me through this! And also I am really touched by all of the people who were on skype last night who told me they decided to quit too! It means a lot knowing that I am inspiring others to change their lives for the better—and it will always help me quit for good, and stay on the path! Again, love to everyone who watches, and those who haven’t decided whether or not to subscribe, I ask that you do! You won’t find anything else like my channel out there TWITTER! www.twitter.com FACEBOOK PAGE www.facebook.com

Smoke Kills… It Is True!!

allencarr.com.cy Ellen DeGeneres stops smoking with Allen Carr’s Easyway method

This is just nasty! The black is lung cancer and the other is a healthy lung! Remember! millions of people die a year from lung cancer and even if you don’t care what you die from everyone around you (including your children) will take in the same stuff that turns lungs black like this. They will actually take in more because while you are taking your cigarette with a filter- they are taking in everything including what that filter is meant to clean out. Just because you are outside or have the windows down in your car DOESN’T mean that no one else is taking the same smoke. Also, I love to hear people’s stories! Go ahead and let me know what you are going through. If you are planning on stopping- let me know and I will pray for you! If you have stopped- I would love to hear your story. If you want to learn more about prayer- you can talk to me or call the number 1-888-need-him. It is toll free and they will answer any questions and will pray for you as well! You may not be able to stop alone but with Jesus anything is possible!

Tawny DeGraffenreid

Handle any emergency with Howcast’s First Aid app – howc.stExpand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from CinemaSlam and more videos in the Pregnancy Health & Fitness category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com When you’re expecting, you’re not just eating for two — you’re living for two. Here’s how to have the healthiest pregnancy possible. To complete this How-To you will need: An obstetrician you trust and can talk to easily Prenatal vitamins A varied diet An exercise routine Someone to change the litter box, if you have a cat Some ways to chill out Willpower to quit smoking (optional) (optional) (optional) Warning: These are basic guidelines. Your obstetrician should be your main source of information for any questions regarding your pregnancy. Step 1: Stop smoking If you smoke, stop. Immediately. If it’s going to take more willpower than you have to go cold turkey, ask your doctor about chewing nicotine-replacement gum or using the patch, which are both generally considered safe during pregnancy. Step 2: Take prenatal vitamins Take a daily prenatal vitamin. This should cover all your nutritional bases, so don’t be tempted to pop additional supplements. Too much of certain vitamins and minerals can be harmful to your baby. Tip: Having trouble keeping that pill …

Yes i’m quiting smoking , and this is officially my last cigarette music by skee-zo

Bill and Dave are quiting from respectively smoking and coffee. When Matthew walks in they get mad at him.