Health Guide

Up to 80 percent of strokes that occur in the United States each year could be prevented! Need more convincing? Check out this video!Watch More Health Videos at Health Guru: www.healthguru.com

Save money by buying popcorn in bulk and popping it on the stove.

I’ll tell you why getting your body-mind connection under control is more important than cholesterol, blood sugar, blood pressure, and any other risk factor in determining whether you will live a long and healthy life. For more information on this, visit the UltraWellness Blog at www.ultrawellness.com

You can die if you have Diabetes the Canary seed will help you to reduce the amount of sugar in your body, Try it out and you will see the results in weeks. No lucrative interest involve this is just pure ancient knowleage from the South American Aborigines directly to the world….

Sally Fallon Morell of the Weston A. Price Foundation hosted a press conference with concerned scientists and nutrition researchers on Feb 14, 2011. In her introductory remarks she describes the Flaws in the 2010 USDA Dietary Guidelines, with a particular emphasis of the impact on school lunch programs.

This is how I take down my micro braids…

Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for three spices you already have on hand. There’s a secret ingredient (garbanzo beans) that helps add fiber and thicken our Taco Soup! * Calories: 342.1 * Total Fat: 16.8 g * Cholesterol: 56.7 mg * Sodium: 844.3 mg * Total Carbs: 29.5 g * Dietary Fiber: 8.3 g * Protein: 20.4 g

For more updates come join me at: ♥ My facebook: facebook.com ♥ My website: www.chiqbelle.com ♥ My beauty channel youtube.com Hey guys, artichoke tea is one of me and Nee’s favourite drink. Not only is it refreshing it is also really good for your body and skin. Artichokes are said to be one of the most healthiest foods in the world. It is also is the vegetable that contains the most antioxidants, which protect our skin from free radicals.The antioxidant “cynarin” in artichokes help the liver as well. They are high in fiber and help reduce high cholesterol. Artichokes help improve better blood circulation flow leading to more youthful, healthier and luminous skin. I hope you all give this drink a try! CHEERS!:) Thanks to my sister Nee (bebexo) for helping me film this! Bebexo’s blog post on artichoke tea: kittylovesmakeup.blogspot.com

Here is an excerpt from Dr. Fuhrman’s new DVD titled “Secrets to Healthy Cooking.” In this sample clip, Dr. Fuhrman shows you a “secret” step in making his famous Anti-Cancer soup tasty and creamy. For more details about this DVD and Dr. Fuhrman, visit www.DrFuhrman.com