Health Guide

2 boys with a video camera playmobile and a dream

Men’s Health UK bring you simple exercise descriptions, to maximise your muscle at the gym. For a full written description of this Dumb-bell Double Wood Chop exercise, visit www.menshealth.co.uk

We sat down to have a short interview with our friend Sue. Lindsay and Sue have been very close friends since they were kids, and in this video Sue is kind enough to share some of her personal trials and tribulations with her new health journey!

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1 in 6 men in the USA will be diagnosed with prostate cancer, with African-American men being more at risk. The screening for prostate cancer is easy and very quick. Treatment is easy if and effective if caught early. So look at the video and see if you are in the risk groups. If your father, brother or son have had prostate cancer you run a high risk of getting prostate cancer to.

Nature Sound 8 – THE MOST RELAXING SOUNDS – This is relax music/sound. This is relax music you can absolutely relax with this sound.

Men’s Health Urbanathlon used pedicabs to transport people from the end of the race at Battery Park to South Street Seaport for the days festivities.

On October 4th, thanks to an educational grant from Pfizer, Men’s Health Network along with the American Cancer Society and the American Lung Association hosted a smoking policy summit in Washington State.

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