Archive for the 'Stress' Category


5 of 6 – BAHAMAS BEACHES #5 Nassau Cable Cabbage Beach by Atlantis Paradise Island Relaxing ocean sounds HD before Hurricane Irene damage. www.wavesdvd.com – Take a beach break with our “Bahamas Beaches” DVD on side 2 of our “Virgin Island Beaches” 2 sided DVD. Virtual Beach Bahamas outer Islands Abaco Eleuthera Harbour Island Harbor Treasure Cay Rose Island New Providence Nassau Paradise Island Cable Beach Atlantis Resort Hotel Casino Please, FAVORITE & SUBSCRIBE to our channels. See 199+ Videos, A+ Channel Links www.youtube.com – Receive new beach breaks every Monday or Thursday by noon California time. BOOKMARK US – Your ‘Relax Now’ wavesdvdcom youtube channel. CHECK OUT the rest of our DVD – “The Best Bahamas Beaches” Days 1-6 Series (side 2) of our “The Best Virgin Islands Beaches” DVD: • Bahamas Beaches 1 – Abaco www.youtube.com • Bahamas Beaches 2 – Abaco 2 www.youtube.com • Bahamas Beaches 3 – Eleuthera www.youtube.com • Bahamas Beaches 4 – Eleuthera 2 www.youtube.com • Bahamas Beaches 5 – Paradise Island, Nassau www.youtube.com • Bahamas Beaches 6 – Rose Island www.youtube.com • Virgin Islands Beaches + Bahamas Beaches – DVD PREVIEW – www.youtube.com Buy the DVD here: www.powerfloe.com Enjoy the Best Beaches with ocean waves nature sounds from Hawaii, California, Florida, and the Caribbean from our Best Selling – Award Winning – WAVES: Virtual Vacation DVDs and Blu-ray in HD. These relaxing videos are the perfect gift for stress relief, relaxation meditation

Gowe – Star In My Eyes (Feat. Erin Kim) Official Music Video

Written by alex on Saturday, February 4th, 2012 in Stress.


Click here to buy “Star In My Eyes” on iTunes! bit.ly or AmazonMp3! – amzn.to In a media saturated world where the pursuit of materialism & fame runs rampant, Gowe’s latest song “Star In My Eyes (Feat. Erin Kim)” touches on the concept of staying true to ones self. Also, in his latest single, Gowe experiments with a different sound while still remaining pure to his lyrical content & delivery. We hope you enjoy “Star In My Eyes”! Please help share this song Via Facebook/Twitter/Tumblr!! – Gowe – www.facebook.com www.twitter.com -Erin Kim- www.facebook.com www.twitter.com Credits – Artist: Gowe Feat. Erin Kim Produced by – Complex Studios Director, DP & Editor – Ed Park (www.royaleENT.com Assistant Director of Photography & Motion Graphics Animator – Dan Fisher Dance Crew – Yoshi Wright & Hip Hop Anonymous (Brad Jackson, Patrick o’Mahony, Vince-John Frijas, John Roque, Robert Macias) Choreography by – Yoshi Wright & JohnJohn Roque PA – Michael Kang, Steve Arcenio Special Thanks to – Royale Agency, Moses Olson & Steven Zhang And a very special thank you to Kollaboration Seattle!! Lyrics – Chorus – Flashing lights outside, like stars in my eyes, It’s always for the fame, it always ends the same With the lights outside, like stars in the sky It’s always for the fame, it always ends the same Verse 1 – I started off with a pen and a pad when I write I would pass any stress that I had Then I took my gift, put it on the road Fine tune any lyrics ‘fore I take it to the show See I

BAHAMAS MUSIC #1 CARIBBEAN SONGS Best Tiki Bar music ocean Island Luau

Written by alex on Friday, February 3rd, 2012 in Stress.


1 OF 2 – BAHAMAS MUSIC #1 CARIBBEAN SONGS on the Beach Tiki Bar Relaxing Island Luau Hawaii Tropical party ≈ www.wavesdvd.com ≈ Relax Now. Visit our Channel. 8-) Travel to the BAHAMAS – Music Video Bonus – WEB ONLY – created from our Best Selling “Caribbean Beaches” DVD with all natural…

Relaxing Music Therapy – Relaxing Aquarium to help you fall asleep

Written by alex on Thursday, February 2nd, 2012 in Stress.


Google+ plus.google.com Facebook www.facebook.com Relaxing Music Therapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can


2 OF 6 ≈ www.wavesdvd.com ≈ Relax Now. Visit our Channel. 8-) RELAX Travel to the Best CARIBBEAN BEACH #2 Ocean Waves Relaxing Nature Sounds Relaxation Video Sleep Bahamas Paradise Island Atlantis hotel resort before Hurricane Irene damage 2011. • LOCATION Caribbean: Bahamas + Virgin…

50 Come home to me, Theta brainwave music by Paul Collier

Written by alex on Saturday, January 28th, 2012 in Stress.


Purchase “Come home to me” on iTunes and support Paul: itunes.apple.com Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life Come Home to me by Paul Collier (c) 2010 All rights reserved NEW!! Download mp3 in high quality mp3 from…. www.PaulFromStokeUK.com I have wrote this music for all that wish to fade into positive dreams dreams, and in particular for people who have negative thoughts intruding their mind, OCD type thoughts/Anxious thoughts also. The instructions are simple…. 1.) Look at the picture and imagine yourself there 2.) Allow your breathing to gently become one with the music and close your eyes. This can provide deep relaxation, if you focus on the picture, build a story inside your head of positive events/people/animals/anything really, The music slows down gradually throughout the whole piece. YouTube only allows my video’s to be 10 minutes maximum, but the full version of this is 14 minutes. If you enjoy it please do download it from my website… www.PaulFromStokeUK.com If you struggle to relax your body, or if being tense has become the norm for you, try this…. Tense your feet, then on the count of 5 gently relax them, then do the same for your knees, and every part of your body, until you do this for your face muscles. I really hope this helps someone. I have had personal experience with OCD and have learnt that a sureway NOT to deal with it is to try and “think away” the obsessive thoughts. but

Relaxing Music Therapy – Relaxing music aquarium

Written by alex on Friday, January 27th, 2012 in Stress.


Relaxing Music Aquarium Therapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from


2 OF 4 ≈ www.wavesdvd.com ≈ Relax Now. Visit our Channel. 8-) Relaxation Video #2 BEST VIRGIN ISLANDS BEACHES Ocean Sounds Relaxing Nature Relax Sleep Scenes HD USVI BVI before Hurricane Irene damage of Tortola, Virgin Gorda, and Branson’s Necker Island fire. Discover the best beaches…

Anytime with Bob Kushell – Tom Arnold

Written by alex on Sunday, January 22nd, 2012 in Stress.


This Week: Tom Arnold (Roseanne, True Lies) reveals the truth behind his divorce settlement with Roseanne and his secret stretching routine. Plus, Bob hires a new heavenly bodyguard that gives his mother the old 1, 2. From a single-car garage in Van Nuys, California, comes ANYTIME WITH BOB KUSHELL hosted by Emmy-nominated writer/producer Bob Kushell (The Simpsons, 3rd Rock, Samantha Who?). Forget about staying up, get your late night comedy, music and A-list celebrity fix in just 5 minutes…ANYTIME. More Bob? Free Movies & TV: crackle.com tags: Anytime with Bob Kushell feat. Tom Arnold roseanne true lies interview god mom body guard stress anytime bob Kushell Samantha who rescue me the Simpsons 3rd rock from the sun internet late night talk show 5 minutes “Anytime with Bob Kushell” “Tom Arnold” “true lies” “bob Kushell” “Samantha who” “rescue me” “the Simpsons” “3rd rock from the sun”



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