Self-Esteem: A Guided Relaxation Session
Written by alex on Sunday, March 25th, 2012 in Stress.
A guided relaxation session affirming the theme of love and self-esteem. Hope someone out there finds this helpful/enjoyable!
Archive for the 'Stress' Category
Dido – Thank You – Tenor Saxophone
Written by alex on Saturday, March 24th, 2012 in Stress.
Check out my album on iTunes! Album Link: itunes.apple.com Become a charlez360 fan on Facebook! www.facebook.com FREE MP3 DOWNLOAD LINK HERE: www.mediafire.com This is me, charlez360, playing my tenor saxophone to Dido’s song “Thank You.” I know it’s kind of an oldie, but it’s definitely a goodie too. I enjoyed playing this so much. It relaxed me, and just chilled me out. After a long week of stress, this seems to be the perfect song to play. I also haven’t had time to play saxophone in a while (couple weeks), so this was certainly a nice way to get back into the groove of things. This song was requested/suggested by a fan on the official charlez360 Facebook page (link above), but it’s also FOR all of my fans. Your kind (and constructive haha) comments on the videos, the channel, and the Facebook page make me feel so much better all the time. Whenever I feel down and out, or I give up on my music, I read the comments and I’m reminded why I should continue. I just want to thank you guys for all of the support and for sticking with me through everything over the days, months, and for some of you, years. Thank you. www.youtube.com
The Sensory Deprivation Tank – Joe Rogan
Written by alex on Thursday, March 22nd, 2012 in Stress.
Joe Rogan speaks on sensory deprivation tanks and the awesome potential you can achieve with one. Music: Strobe by Deadmau5 Buy the album here: tinyurl.com This site helps you find a find a floatation tank center near you: www.floatfinder.com Audio Clip: The Joe Rogan Experience Podcast #40 www.joerogan.net Images used under the Creative Commons-licensed content agreement at Flickr.com Image at: 0m:01s Film, Minority Report (2002) www.imdb.com 2m:00s, Sensory Deprivation by www.erikebelingart.com
RELAXING MEDITATION HEALING MUSIC
Written by alex on Wednesday, March 21st, 2012 in Stress.
mysoftmusic.com – MUSIC FOR ALL THE SENSES Take your time. This music enables a total relaxation you deserve. Soothing, ambient melodies takes you to a peace full path to breathe. Step out of the daily commotion and pressure. Fall into the garden of peace and tranquility to locate your inner balance and well-being.
Minecraft Dad [E76] Public Server is OPEN for Testing!
Written by alex on Tuesday, March 20th, 2012 in Stress.
The Minecraft Dad public server is OPEN this weekend for testing! Come on and join but remember, it’s a stress test so expect lag, disconnects, and other funkiness. WARNING: Please be respectful and use appropriate language. I will have the BAN hammer out! Server is provided by Servercraft.co Server minecraftdad.servercraft.co:1647 Please LIKE and SUBSCRIBE to show your support! Thank you! 
www.youtube.com ============================================= TWITTER: twitter.com FACEBOOK: www.facebook.com YOUTUBE: www.youtube.com FAQ: www.youtube.com Tags: yt:quality=high minecraft “minecraft survival” “minecraft dad” “minecraft family” “family server” “minecraft server” “minecraft multiplayer” “minecraft smp” “minecraft beta” paulsoaresjr gameplay commentary guide survival server coop co-op “minecraft 1.0″ nether
Timeflies Tuesday: Adderall and Red Bull
Written by alex on Monday, March 19th, 2012 in Stress.
Don’t stress. High GPAs are overrated. Tour Dates: www.timefliesmusic.com
Signs of Autism need not mean the end of life and fun times
Written by alex on Sunday, March 18th, 2012 in Stress.
Annette is a mother to 2 Autistic Children so she knows what she is talking about. I was diagnosed with Aspergers Syndrome which is High Functioning Autism in 2004. Let us guide you to the world of Autism and help you understand more. We will tell you things the professionals or so called professionals do not want you to know and the drug companies
Pat Metheny Introduces What’s It All About
Written by alex on Thursday, March 15th, 2012 in Stress.
After nearly 40 recordings under his own name, this is the first Pat Metheny album where there is not a single Metheny composition represented. This is a personal view of ten classic songs, some very well known, some less so, filtered through the harmonic and melodic ideology of a modern master with a most individual approach. “What’s It All About” is available for digital download, CD, and vinyl. Please visit patmetheny.shop.musictoday.com for more information about how to order.
Easy relaxation Yoga Nidra Meditation English
Written by alex on Tuesday, March 13th, 2012 in Stress.
The practice of the Yoga Nidra, a deep relaxation, is known to reduce tensions and fear. The symptoms of nervousness, concerns and fears like eg Crampes muscles or headache, pain in the chest, muscles, beating of the heart, fear or a nervous stomach (and metabolism, particularly digesting) react very well to it. If deep-seated, subtle tensions separate and it is in addition possible that unprocessed memories from the subconscious ascend, dissolve and thus their restraining, destructive energy will be released.