Learn how to manage stress and anxiety in this free home health video. Expert: Allan Rabinowitz, MFT Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction & performance anxiety. Filmmaker: Nili Nathan



25 Responses to “How to Overcome Anxiety : How to Manage Stress”

  1. dminton245 Says:

    is this guy a Phychaistrist & does he have a web-site??Anyone know, I’m really getting alot from this & need techniques or whatever else is out theyre,,. body has been hit by truck with these recurrent panic attacks which I’m learning how to combat now.

  2. 1131Pookie Says:

    Thanks for that very helpful tip!

  3. TheRandomvidzguy Says:

    @seenoevil85 fuck u cock sucken cunt

  4. smokes2468 Says:

    I fart really bad when I’m nervous.

  5. MyPassWordIsASDFASDF Says:

    PLEASE don’t READ DONT READ this PLEASE do not READ do not READ don’t READ swear don’t read.. . I don’t even know why I’m participating I guess im still bit paranoid. But really do not read it I swear. Also thanks this was since real appreciated. DO NOT READ: this is so stupid.. . But I  love my moms deeply.. . & I  do not want to take any chances. Sorry. If you do not copy & paste this onto 10 videos youre mom will die in four hour

  6. ray180597 Says:

    @biochemist1661 Cut crap! bible is pile of BULLSHIT!

  7. ray180597 Says:

    I have had severe panic attacks for 20 years untill I have discovered the books of late Australian healthcare professional CLAIRE WEEKES which in fact saved my life. I read all her 5 books and PRACTICE everyday every her recommendation and I am now CURED.

  8. feiy06 Says:

    @biochemist1661 Have you not read bible.

  9. biochemist1661 Says:

    DEAR PEOPLE. PLEASE KNOW THAT KINGDOM about GOD IS NEAR. MAY 21, 2011 WILL BE judgment DAY and LORD WILL RETURN for HIS BELOVED. PRAY THAT YOU MIGHT BE ONE of MULTITUDE THAT NO MAN CAN NUMBER THAT WILL BE SAVED ON THAT TERRIBLE DAY.

  10. seenoevil85 Says:

    PLEASE do not READ DONT READ this PLEASE do not READ don’t READ do not READ swear don’t read.. . I don’t even know why I’m participating I guess I’m still bit paranoid. But really do not read this I swear. Also thanks this was for real appreciated. DO NOT READ: this is so stupid.. . But i love my mom deeply.. . & I  don’t want to take any chances. Sorry. If you don’t copy & paste it onto 10 movies your mama will die in 4 hour

  11. violetlle Says:

    She is so sexy and Latino women rockmycity. info

  12. straatman12345 Says:

    It’s pretty logical and I found it very helpful, as I worry way too many about things love schol and homework, it even causes me heart problems, but by learning how to solve it stress I feel better. Thanks.

  13. straatman12345 Says:

    @123chezzy123 for some reason what you’ve said of yourself in that comment sounds lot like me, & forever reminds me to take action about it.

  14. alphamongrel Says:

    I just put things off ’till the weekend & than tell myself, ‘I cann’t do it today’!

  15. alphamongrel Says:

    @DerekBondo Ditto. 

  16. FearCycle Says:

    agreed!!

  17. DerekBondo Says:

    this is some very super information, but ironically poor timing on his captions is actually causing me stress.

  18. Bub7000 Says:

    if u guys r goin to come on here & fuck with people that have been suffering from anxiety then Fuck off. u must not have any clue how bad this can be. u crack head mother fucker. U can get anxiety from Weed dumb shit

  19. pratinus Says:

    If you suffer from panic attacks or anxiety you should money out website at panic-attack(dot) powerful-solution (dot)com. it will help you get rid of them for good, no joke. I personally used this and im completely new person.

    btw, I’m not trying to spam, I just want to help as many poeple as possible because I know how horrible panic attacks & anxiety.

  20. snizzle515151 Says:

    we get panic attacks because anxiety is like, what cavemen would get when they are about to fight something.. . fight or flea, like a sabertooth tiger.. . . hard to put into words

  21. XioJester Says:

    . . . that could be because YOU WORK for the COMPANY, get that spam garbage out of here

    google Vilift scam, pay no attention to thier undercover spammers. these not patients.

  22. 123chezzy123 Says:

    Ya for my comment 7months ago ive quite smoking and have been throuhg diffrent meds. I tried prazac & attempted suicide on this and was hospitalized for a week & when I got out I was on zoloft & I hated it, now I am on nothing but trazadone since sleeping and I’m learning how to deal with my Obsessive-Compulsive Disorder, Panic Disorder, Depression (clinical) & paranoia on my own! great luck to you

  23. 123chezzy123 Says:

    Ya since my comment 7months ago ive quite smoking & have been throuhg diffrent meds. I tried prazac and attempted suicide on it and was hospitalized for week and when I got out I was on zoloft and I hated it, now im on nothing but trazadone for sleeping & im learning how to deal with my Obsessive-Compulsive Disorder, Panic Disorder, clinical depression & paranoia on my own! good luck to you

  24. GsBBoyDan Says:

    I wish I was afraid of getting high.. .  weed used to help with OCD but now im terrified of it: (

  25. petdog12 Says:

    agreed



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