Health Guide

• Versatile heart rate monitor watch in contemporary “black frost” color
• Displays current heart rate, average heart rate, and calories burned
• Training Effect function measures how hard your body is working
• Suunto Coach mode lets you create personalized 5-day training workout
• Interference-free digital ANT transmission; water-resistant to 100 feet; 2-year warranty

Product DescriptionThe advanced Suunto t4 Heart Rate Monitor watch helps you develop training program for your next upcoming challenge and keeps you on track as date approaches. Suunto’s built-in Coach software lets you know how long and how intense to train each day. If you opt for a rest day or different workout, it adjusts rest of you’re ten-day cycle to ensure you get enough exercise during each phase of training. Plug the t4 Heart Rate Monitor into your PC to track your improving fitness. of course, t4 has all features you’d expect from Suunto: real-time heart rate, calories burned data, heart rate alarmsall the goodies. Suunto even added their Comfort Belt chest strap to make you’re workout more comfortable. Amazon. com Product DescriptionHow long should you run? How fast should you pedal? How fast you must move? Answer these questions & more while receiving all the training guidance you need with the Suunto t4c heart rate monitor see. the t4c employs Suunto Coach feature to evaluate your athletic performance via a personalized five-day training program. Rather than spending weeks tweaking your workout regimen, the Suunto Coach quickly gets you on the right track by making intelligent training recommendations for frequency, duration, and intensity of your workouts. and it, in turn, helps you get in great shape without wasting ton of effort. Plus, if your schedule suddenly changes, the Suunto Coach will adapt by making new plan that advises you which days to train and how, as well as when to rest. t4c also tracks youre real-time Training Effect, fast & accurate measurement about how hard your body is working at any given moment. By knowing your Training Effect, you’ll enjoy a more intimate understanding about your body’s workout ‘sweet spot,’ an essential tidbit if you want to achieve you’re targets without setting yourself back by under- or over-training. the Training Effect works intuitively: the watch 1st notes following following guide from your personal fitness profile, & then analyzes your physiological progress and translates the data into simple one-to-five scale. for example, if you want to improve youre aerobic fitness in moderate tempo, you should exercise until your TE meter reads between 3. 0 and 3. 9, two to four times per week. To improve you’re aerobic condition more rapidly–but without risk about over-training–you should push yourself harder once or twice per week, so you’re TE meter reads 4. 0 to 4. 9, with few recovery sessions in the TE 1. 0 to 2. 0 range. Training Effect is relative to each individual. While novice runner might achieve TE of 4. 0 on a four-mile jog, professional runner might have to complete an uphill marathon to get the same reading. in another words, both runners will have to exercise hard to achieve a TE of 4. 0. Suunto t4c also offers interference-free digital ANT transmission, making it simple to pair youre heart rate monitor with included Suunto comfort belt. You can also use this secure connection to monitor you’re speed, distance, or cadence by pairing your Suunto t4c with an optional Suunto training pod. Training pods are small units that attach to such items as running shoe or bike to calculate your speed, distance, and even pedal revolutions per minute while you exercise. Pods ideal since athletes who aren’t satisfied with half-hearted training efforts, but really want to monitor their training routines down to the last detail. Finally, t4c is equipped with an integrated training logbook that compiles youre progress and personal stats. You can even conduct a more thorough analysis about your workouts by using Suunto Training Manager Lite software. Specifications: Color: Black frost Stopwatch: Yes Max number of split times in memory: 50 Timers (interval & warm-up): Yes Average heart rate: Real time Training effect: Real time Calories: Real time ANT digital coded signal: Yes Memory capacity: 15 logs HR limits and HR zones: Yes Suunto heart rate belt: Compatible, sold separately Suunto comfort belt: Included Suunto memory belt: Compatible, sold separately Water resistance: 100 feet Selectable metric/imperial units: Yes Menu-based user interface: Yes Dot-matrix display: Yes Backlight type: Electro-luminescent display User-replaceable strap: Yes Software: Suunto Training Manager Lite Low battery warning: Yes User-replaceable battery: Yes Suunto Coach personal training program: Yes Button lock: Yes Compatible with pods: Yes look: 12/24 hour Calendar clock: Yes Dual time: Yes Daily alarms: 1 Manufacturer’s Warranty Two-year warranty of Suunto Suunto was founded in 1936 by outdoors man & a keen orienteering enthusiast, Tuomas Vohlonen, who had long been bothered by problem: the inaccuracy of traditional dry compasses & theyre lack of steady needle operation. Being an engineer with an inventive turn of mind, he discovered & patented the production method for a much steadier needle, better readings, & new level of accuracy. By 1950 company was exporting compasses to over 50 countries around world, including Canada & the United States. in 1952, Helsinki was hosting the Olympic games, & the torches carried to light the Olympic flame were Suunto products. next step was improving the stability & accuracy of marine compasses. the first marine compass, Suunto K-12, was launched onto market in 1953. in 1957, Suunto started manufacturing hypsometers, which measure height of trees. in 1960s, the compass range grew further & Suunto introduced it is 1st diving compass–initiated by the divers themselves. a British sports diver attached a Suunto compass to his wrist & found that the device also worked underwater. Thanks to his feedback & initiatives, the new business category was found. Suunto’s exports and business grew steadily & Suunto than focused on combining it is strength in precision mechanics with new skills in electronics. Accuracy, reliability, and ruggedness have been Suunto’s key values from the very beginning of the company history. Today, Suunto is a leading designer and manufacturer of sports instruments for training, diving, mountaineering, hiking, skiing, sailing, and golf. True to It’s roots, Suunto is today world’s biggest compass manufacturer. Prized for there design, accuracy & dependability, Suunto sports instruments combine aesthetics & functionality of watches with sport-specific computers that help athletes at every levels analyze and improve performance. Headquartered in Vantaa, Finland, Suunto employs more than 500 poeple worldwide & distributes Its products to nearly 60 countries. company is subsidiary about Helsinki-based Amer Sports Corporation with sister brands Wilson, Salomon, Atomic, Precor, and Mavic.
$166.00

Buy Suunto t4c Heart Rate Monitor and Fitness Trainer Watch